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    Watsu is actually the first water based bodywork form in the world. It is used today by therapists all over the world in conjunction with Western styled massage treatment. It’s most commonly used as a healing modality. It may also be used alone or with relatives and friends as massage.

    The gentle stretching, light pressure, and rhythmic movements combine with the warm water to create a really deep therapeutic experience. Aquatic bodywork such as water allows a form of self-massage similar to an exercise routine. As a result, the patient is able to experience all of the benefits of a gentle stretching that will reduce tension, ease muscle stiffness, improve mobility, and restore balance. Unconditional support and gentle stretching of the whole body produce calm, peaceful feeling energy that is conducive to the entire person’s well-being.

    One of the major benefits of Swedish massage is that it reduces muscle stiffness, stress, and pain. It may even heal some physical conditions if it’s done right. Swedish massage is often recommended for many different health conditions such as chronic pain, arthritis, whiplash, lower back pain, shoulder pain, migraine headaches, menstrual pains, and many more. Additionally it is utilized to release emotional pain, and to ease the discomfort associated with pregnancy. Trigger point therapy utilizing the Swedish massage therapy promotes circulation, reduces swelling, improves lymph flow, increases your body’s natural ability to heal itself, reduces inflammation, and helps eliminate toxins from the body.

    Aquatic bodywork has several therapeutic benefits. It works to enhance the health and condition of our skin, muscles, and tendons. Aquatic bodywork can consist of therapeutic techniques like hydrotherapy and sauna treatment. Aquatic massage is used to decrease pain in regions of the body such as the neck, shoulders, hips, back, and feet, so it is excellent for people with a lot of physical pain.

    Trigger point therapy can be applied when the patient has some form of muscle spasm. A muscle spasm is an involuntary response to any kind of pressure, like a tight band squeezing a tight muscle or a rubber band snapping against a muscle. Trigger point therapy is effective in treating both acute and chronic muscle spasms.

    Bodywork also can help relieve muscle tension, which may lead to pain. Many men and women experience some degree of chronic pain, and a few people have extreme, sudden pain. Some forms of bodywork such as Reiki help to reduce pain and increase the ability of the body to cure itself. Massage therapy and bodywork go hand in hand for treating pain. When massage therapy is used for pain relief, it’s called massage therapy. When a therapist applies bodywork treatment for healing purposes, it’s called bodywork.

    Among the important goals of bodywork is to apply soft-tissue manipulation, motion, and alignment for healing purposes. When using this method of treatment, the patient lies on his or her side, the head is lifted a few inches off the floor, and a gentle massage around the body starts. The goal of bodywork is to use the rhythm of movement and the softness of touch to relax muscles, release stress, release tension, and for discharging toxins. This method is also called aquatherapy.

    Aquatic Bodywork, such as Zen shiatsu, is a kind of alternative medicine which uses pressure on the acupoints located on the acupoints of different meridians, or energy fields, located throughout the body. Zen shiatsu originated in Japan and is sometimes known as”the art of healing” (ZEN SIYO). Many practitioners of Zen shiatsu believe that by applying pressure to these acupoints, it will help to stimulate the circulatory and nervous system, enhance vitality (in the heat produced by the body), calm the mind, and treat various disorders.

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